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Soulful Purpose

When you face mortality you question your purpose in life. Spirituality and Existentialism is a connection with self or others. A sense of purpose or meaning, an appreciation for life. When you...
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the candle on both ends or eating whatever you...
Insulin resistance and pre-diabetes

Do you have Insulin-resistance or suffer from pre-diabetes?

Insulin resistance and pre-diabetes develop when a body isn't able to use insulin properly, both of which increase your risk for developing diabetes. But what is the difference and how do you...
Our Doctors are also human

In honour of our Doctors – they are human just like us

In honour of our Doctors - they are human just like usOur Doctors always condone so much respect. Some would say they are almost godlike but they to are only human. It...
ADHD Daily Impact

How ADHD Daily Impact life of a child

The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only part of How ADHD Daily Impact life of...
The Power of our Words

The power of our words

Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured on the webinar 'Balance stress naturally' on The Longevity Channel,...
ADHD and Sleeplessness

ADHD Children will battle to attend during the day and sleep at night.

The connection between ADHD and Sleep Disorders. Many children and adults with ADHD battle to sleep for many reasons. Biologically, the same part of the brain that...
Balance Stress Naturally - Webinar

Balance Stress Naturally

Platinum artist, singer and song writer, Nianell will be a featured guest speaker on The Longevity Channel's webinar, 'Balance Stress Naturally' on 8 August 2020 at 2pm (SAT). Nianell is a self-mastery mentor and...
Cryptic Covid-19

Cryptic Covid-19 is turning numbers into names, the people we know.

This tiny little virus with its strange spikey protuberances that is wreaking so much havoc and changing our world as we know it forever. Cryptic Covid-19 is moving from numbers to names...
Anxiety in Children

Anxiety in Children

Anxiety in Children is a reality parents must be made aware of and look out for. Help children cope with anxiety during coronavirus lockdown. For the first time in our lives,...