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Mental Health

3 Myths on Addiction treatment… BUSTED!!!

Myths around addiction are the only information many have about substance use disorders. These myths create stigma that prevents not only those affected to seek help, but also the development of holistic and effective...

HOMEOPATHY FOR SCHOOL PHOBIA

School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going to school. Their behavior is different from children who are...

Top 10 Male Enhancement Herbs

We all know that Ginkgo is for mental alertness and Echinacea is for immunity strength, but what herbs are best for male sexual performance? We will discuss the top ten male enhancement herbs here...

What pillow do I have beneath me? That is the question

There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping, whether it be on your back, side or tummy. With...

Life in Balance

Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things for others, but also take care of yourself. I find...
Teachers helping children with ADHD

10 Tips for teachers helping children with ADHD

The National Institute of Mental Health places the number of children with ADHD at between 3% and 5% of the population. That would mean, in every classroom of 25 to 30 children, at least...
Our Doctors are also human

In honour of our Doctors – they are human just like us

In honour of our Doctors - they are human just like usOur Doctors always condone so much respect. Some would say they are almost godlike but they to are only human. It takes a...
ADHD Daily Impact

How ADHD Daily Impact life of a child

The major symptoms of ADHD are inattention, hyperactivity and impulsiveness. But, as parents of children with ADHD already know, these three symptoms are only part of How ADHD Daily Impact life of a child....
The Power of our Words

The power of our words

Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured on the webinar 'Balance stress naturally' on The Longevity Channel,...
ADHD and Sleeplessness

ADHD Children will battle to attend during the day and sleep at night.

The connection between ADHD and Sleep Disorders. Many children and adults with ADHD battle to sleep for many reasons. Biologically, the same part of the brain that aids attention, also aids sleep. Children with...

Brain & Mental Benefits from Cardio

Usually when you think about cardio you think about your heart exploding out of your chest, which can be enough to make you queasy...
Attention deficit hyperactivity disorder

ADHD in a nutshell

Attention deficit hyperactivity disorder, or ADHD in a nutshell, is generally diagnosed in children by the time they're teenagers, with the average age of...

Sitting can be fatal

You might have heard by now that sitting is the new smoking. I agree that this sounds a bit exaggerated. But is it really? Now...
The Power of our Words

The power of our words

Do we use language or does language use us? This wise question is posed by integrative clinical psychologist Asha Dullabh. She will be featured...

Outdoor upper workout

It is tough enough trying to work out how all the machines work in the gym, trying to work out what to do outdoors...
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