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Myth: you can control the sex of your baby

Despite most parents ultimately just wishing for a healthy baby, there are many cultural and social factors that can drive the desire for a baby of a particular sex. The medical technology for sex selection...

Myth: peanuts in pregnancy cause allergies

Anyone else have the feeling something radical has happened with peanut allergy in the past 30 years? I don’t recall knowing anyone allergic to peanuts or peanut butter as a child in the 1980s,...

Take care of your eyes with these healthy habits

We only have one pair of eyes and although technology has advanced to improve eye sight, we need to take care of your eyes....

Symptoms of stress

Stress may cause a number of different symptoms. These symptoms may be broken down into two main categories, namely Physical and Mental. They affect...

Make today your goal

When people take on a long term task, specifically when connected to self improvement or health, we tend to be quite hard on ourselves....

Aging Like a pro

Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

Coconut

Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...
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