fbpx

Latest Articles

HOMEOPATHY FOR SCHOOL PHOBIA

School phobia, school avoidance and school refusal are terms that describe an anxiety disorder in children who have an irrational, persistent fear of going...

What pillow do I have beneath me? That is the question

There are so many pillows on the market today, so which is the best pillow to choose? Everyone has their own style of sleeping,...

Life in Balance

Life in Balance. Love but let go. Set boundaries, but let others in. Spend time alone but also with family and friends. Do things...

The Covid – 19 Enigma

We all wanted 2020 to be over, we couldn’t wait to see the back end of it. New Years resolutions were very tentative. We...
Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Weight loss

Gut Health

Everyday we are bombarded with new information- what’s good for us and what could potentially kill us. Our ‘guts’ are the central parts of...

Coconut

Due to out of mind out of sight mentality, many forget about foods that are not found in their area. Coconut is usually one...

Fitness & Exercise

The funny side of Covid-19

The Funny Side of COVID-19

Its hard to feel that things are real right now. Covid 19 has certainly turned our entire world upside down. Who would have thought...

Bone Density 101

As the years catch up to you bone density becomes something you need to keep an eye on. The more bone density you lose...

Woman

Helicopter, snowplow or free range – what’s your parenting style?

It used to be said that the difficulty with parenting is that no-one gives you a manual, but you could argue that adage is...

Shingles – Chickenpox’s Mean Older Brother

If there was ever a disease that could be accused of kicking a man when he’s down, it’s shingles! The strip of itchy and painful...

Beauty, Hair, Nails & Skin

Aging Like a pro

Like the old saying goes “Getting old ain’t for sissies”, it is not easy managing new challenges as they arrive with age, but there...

The effects of not washing your makeup off at night

We’ve all been there - You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf...
Do you have a well balanced Lifestyle?

To absorb more iron from spinach which vitamin rich foods should you eat with your spinach?

Mental Health

Free online courses & diplomas

There are many online learning resources out there, so instead of giving you a list that is too big to go through here are...

Get Moving for a healthy brain

Your brain is no different than the rest of the muscles in the body- you either use it or lose it! A growing number...

Food

Green Tea

Going green is perhaps one of the wisest moves that you can make. It is packed with antioxidants that help boost the immune system...

The Scrutiny on “Gluten-Free”

You’ve probably found yourself walking through grocery aisles finding more and more “gluten-free” food products. You may have also noticed that these products don’t...

Aging Well

Supplements after 40: Are you getting what you need?

Supplements after 40: Are you getting what you need?

After forty, our body's physiology starts to change in a big way. Before, you might have been able to get away with burning the...

Brain workouts

The mind/brain is just like any other muscle in the body, it needs care and ongoing use and training. The more you use your...

Pragnancy & Baby

Are maternal hormones different when carrying a boy or a girl?

With advances in prenatal testing it’s now possible to find out whether a pregnancy will result in a male or female baby as early...

Can stress during pregnancy harm my baby?

Monique Robinson, University of Western Australia Most pregnant women are aware of the advice to quit smoking, avoid alcohol, and wholeheartedly fear soft cheese in...

Men

Understanding Faulty Immune Responses – Autoimmune Disease Versus CVID (Common-Variable-Immune-Deficiency

Autos, in Greek, encompasses the meaning of “same” or “self” so, aptly, autoimmune disease relates to the unhappy state when one’s own bodily immune...

Change the situation or change your mindset

How do you change the situation? How do you change your mindset?   Have you ever considered just changing your mind? Have you ever just removed yourself...

HEALTH ANGELS: Causes & Projects *DONATE NOW*

Teddy Bear Foundation

Working with children & families Our vision is that children will not be abused anymore, but where they...

Health Angels Foundation

HELP OUR FOUNDATION HELP MANY MORE Health Angels Foundation is governed by an independent Board of Directors. The...

Waste Angels Cleaning the Community

It’s the  early hours of the morning and a loaded trolley of stacked with recycle material...

Health Angels: Trees for life

Trees have always fascinated people. They are the biggest living things on our planet and one...

Little Eden

We believe that no matter how profoundly disabled a person may be, he or she...